TOGETHER WE THRIVE.
Stories, motivation, inspiration and tips to inspire you live your best life.
Search
Lauren Baptiste
- Oct 14
- 4 min
Is Milk Nectar or Poison for the Body?
Lauren Baptiste
- Oct 7
- 6 min
Creating a Morning Routine Using Ayurveda
Lauren Baptiste
- Sep 30
- 4 min
The Benefits of Drinking Lime Water in The Morning
Lauren Baptiste
- Sep 23
- 4 min
Why You Should Use a Tongue Scraper
Lauren Baptiste
- Sep 16
- 5 min
Customize Your Self Massage with Ayurveda
Lauren Baptiste
- Sep 2
- 4 min
How Abhyanga Massage Can Benefit Your Morning Routine
Lauren Baptiste
- Aug 26
- 4 min
Therapeutic Diet Plans to Care for Elderly Loved Ones
Lauren Baptiste
- Aug 19
- 4 min
Calling All Stressed Out Parents! 3 Ways to Support Adolescents in Tough Times
Lauren Baptiste
- Aug 16
- 4 min
Bad Sunburn? Treat Sun-burnt Skin with Ayurveda
Lauren Baptiste
- Aug 12
- 4 min
Time Boundaries: What Are They? And How Can They Benefit You?
Lauren Baptiste
- Aug 10
- 5 min
9 Ways to Manage Stress During a Recession
Lauren Baptiste
- Aug 5
- 3 min
No Boundaries? Here is How You Can Exert Your Boundaries With Others!
Lauren Baptiste
- Aug 2
- 6 min
Harmony Amid the Extremes: Understanding the 20 Ayurvedic Gunas
Lauren Baptiste
- Aug 1
- 3 min
How to Stress Less with Ayurveda
Lauren Baptiste
- Jul 29
- 2 min
What are Boundaries and Why are They Important?
Lauren Baptiste
- Jul 22
- 4 min
Can't Sleep? Here are 5 Ways to Minimize Sleep Deprivation
Lauren Baptiste
- Jul 15
- 4 min
Sleep Hacks for the 5 Senses
Lauren Baptiste
- Jul 8
- 3 min
The Importance of Sleep
Lauren Baptiste
- Jul 1
- 3 min
Women in the Workplace - What is Your Health Priority?
{"items":["5f908feef7642a00174c34cf","5f8753f0e3cd210018d3c379","5f7e14ec2ee5370017e968e2","5f74c274e9143d0017e9fc44","5f6b851a133176001722275e","5f62516e28ab280018937532","5f4ff3e715a9cc002d804d5e","5f46a0106cfa24001796d2f5","5f3d6f580d17910017c41806","5f396e1d927daf00170f71f2","5f34257d79361e001775af2d","5e6d1e6641cf3700179bb03a","5f2b1cbe2d8b2e00176053b2","5f25a9e14779ef0017cdab55","5cd3700a2b7ae2002c771f15","5f21ea1ff9d37e0017a7edde","5f188af539629300172d106e","5f0f7d71f36fa80017c1c91b","5f06250a7efec80017d1e3d0","5efce7751b27bc00174a66e7"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":292,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":16,"galleryMargin":0,"floatingImages":0,"chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCubeRatio":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":false,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"useCustomButton":false,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryHorizontalAlign":"center","galleryTextAlign":"center","galleryVerticalAlign":"center","scrollSnap":false,"itemClick":"expand","fullscreen":true,"allowSocial":true,"allowDownload":false,"allowTitle":true,"allowDescription":false,"loveButton":true,"loveCounter":false,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","scrollDirection":0,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowTitleExpand":true,"allowDescriptionExpand":true,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","calculateTextBoxHeightMode":"MANUAL","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":200,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"textsVerticalPadding":-15,"textsHorizontalPadding":-30,"titleDescriptionSpace":6,"customButtonText":"","customButtonBorderWidth":1,"customButtonBorderRadius":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"gallerySizeType":"px","gallerySizePx":292,"allowContextMenu":true,"itemBorderColor":{"value":"rgba(150,142,164,1)"},"galleryLayout":2,"modifiedGallerySize":true,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":200,"externalInfoWidth":0},"container":{"width":1284,"galleryWidth":1316,"galleryHeight":1440,"scrollBase":0,"height":null}}
