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LAUREN BAPTISTE

in the media

Lauren loves to share her knowledge to help the hardest-working leaders avoid exhaustion and overwhelm. Through her personal experience of corporate burnout and her wellness background, Lauren is on a mission to show the world that you can receive that next promotion and not sacrifice your marriage or health in the process.

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Building a resilient company doesn't need to be challenging or feel like a gamble. This article includes specific considerations and a process you can follow.  

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AICPA: BOUNCING BACK: HOW TO RECOUP AFTER A BUSY SEASON

The "Take 5 Method" is a post-busy season recovery strategy, intended on enhancing one's life quality and productivity after challenging times at work.

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MANAGING YOUR STRESS STARTS AND ENDS WITH YOUR SENSES

It's not easy working in the accounting profession. It's even more challenging to work in conditions that impair our senses. Learn more how you can manage your stress through hearing, sight and taste. 

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Lauren has been selected as a top woman in Accounting, representing an exceptional pool of professionals who exemplify leadership, innovation, and the spirit of change.⁠

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IT'S MY BIRTHDAY!

 

Want to know the best gift I've ever received? Have a read and see how you can get exactly what you want without waiting for someone to give it to you. ;)

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CALLING ALL WORKAHOLICS!

"I’ve noticed a pervasive trend in the modern work landscape. We’re taught that if we sacrifice our social lives and personal well-being for the sake of our jobs, we will achieve our dreams." This couldn't be more false!

Artices & Print

Articles & Print

Podcast & Interviews

Podcasts & Interviews
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The Freedom CEO | 035: Prioritizing Your Wellbeing In Just 15 Minutes A Day [With Lauren Baptiste]
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FRIED the Burnout Podcast | The Magic of Small Steps with Lauren Baptiste
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Woo Woo in the Real World | Taking Time Out Before You Burnout with Lauren Baptiste
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Expert Burnout Tips with Cait Donovan | Start Somewhere, Start Small with Lauren Baptiste
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Women of Compass Podcast | Burnout: How to identify it, treat it, and even learn how it can be prevented with Lauren Baptiste
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Banyan Botanicals | Ask the Expert Series | Addressing Burnout with Ayurveda with Lauren Baptiste (Sept 22)
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Empowered Connection | Learning About & Moving Through Burnout with a Burnout Coach with Lauren Baptiste
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Banyan Botanicals | Ask the Expert Series | Finding Alignment Amid Work Stress with Lauren Baptiste (Sept 21)
Media Kit

Media Kit

Invite Lauren Baptiste to provide thought leadership, inspiration and expertise to your next podcast, magazine, blog, article, whitepaper or interview. 

BIO

Lauren Baptiste is reshaping the future of work with a simple strategy: prioritize yourself to effectively meet your professional KPIs. With over 13 years of corporate experience, Lauren founded Acheloa Wellness, a coaching and consulting firm that equips women in accounting, consulting, law and finance with the tools to advance their careers without compromise. Her methodology guides clients to overcome burnout in 6 months or less while supporting their career advancement. As a result, clients feel fulfilled in their career and enjoy more free time at home. Companies are saving on attrition costs and have happier employees.

 

 

As a speaker and consultant on burnout, mindfulness, and women in leadership, Lauren has worked with organizations including IBM, TD Securities, EY, NFL, Warner Music, Estee Lauder, Standard Chartered Bank, and the United Nations. Her work has been featured in Forbes, Thrive Global, Medium, and Authority Magazine.

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