
LAUREN BAPTISTE
in the media
Lauren loves to share her knowledge to help the hardest-working leaders avoid exhaustion and overwhelm. Through her personal experience of corporate burnout and her wellness background, Lauren is on a mission to show the world that you can receive that next promotion and not sacrifice your marriage or health in the process.
Accounting firms now have a secret weapon to retention, and it lives in their text messages. Text Lauren changes how firms support their staff.
This list highlights 15 young accountants who are making an impact in the field. Through innovation, professional achievements, and industry contributions, these individuals are shaping the future.
Lauren and the AICPA collaborated on a resource to help the profession prevent burnout. Download the toolkit and keep it handy for when you're feeling stress at work.
Building a resilient company doesn't have to be a gamble. Here are the key considerations and a process to follow
It's not easy working in the accounting profession. It's even more challenging to work in conditions that impair our senses. Learn more how you can manage your stress through hearing, sight and taste.
What if we could create a digital version of Lauren, trained on her actual coaching methodology, and make executive coaching accessible to any professional over iMessage? Introducing TEXT LAUREN!
You’re feeling it, but no one’s talking about it. CPAs are still burning out, even in the summer.
Summer isn’t the recovery period attorneys hope for, and it often leaves professionals more burned out. Here's a system that actually works for billable-hour professionals year-round.
Explore the shift from quick fixes to long-term solutions in building organizational resilience. Learn why workplace challenges persist despite well-meaning efforts.
Learn the genesis story of Acheloa Wellness from founder, Lauren Baptiste. Get the scoop: the ups, the downs and ALL the in-betweens. And remember that you too have the power to thrive.
Lauren Baptiste has lived the story she now helps others escape, and today, she's shares her secret: textlauren.com.
CPA Practice Advisor’s 20 Under 40, program recognizes exceptional professionals who are helping lead their practices + the profession into the future.
Janet Berry-Johnson interviewed Lauren to share her perspective on accounting burnout and it's long-term impact in the profession. She also shares how we can solve middle management retention.
Lauren has been selected as a top woman in Accounting, representing an exceptional pool of professionals who exemplify leadership, innovation, and the spirit of change.
"I’ve noticed a pervasive trend in the modern work landscape. We’re taught that if we sacrifice our social lives and personal well-being for the sake of our jobs, we will achieve our dreams." This couldn't be more false!
At the 2026 PrimeGlobal Women's Leadership Summit in Atlanta, keynote speaker Lauren Baptiste invited attendees to rethink how they define success.
Check out this more personal interview of our CEO and get a glimpse of how
Acheloa Wellness came to be!
This is the third and final part of this Organizational Resilience series with Lauren Baptiste. Learn how you can have a healthier work culture and save money for your Firm.
Heading back to the office after a few weeks off can feel hard. Lauren and Adam Eric Junkroski co-author an article to help you minimize RTO blues.
Articles & Print
Podcast & Interviews
The Freedom CEO | 035: Prioritizing Your Wellbeing In Just 15 Minutes A Day [With Lauren Baptiste]
Woo Woo in the Real World | Taking Time Out Before You Burnout with Lauren Baptiste
Expert Burnout Tips with Cait Donovan | Start Somewhere, Start Small with Lauren Baptiste
Banyan Botanicals | Ask the Expert Series | Addressing Burnout with Ayurveda with Lauren Baptiste (Sept 22)
Empowered Connection | Learning About & Moving Through Burnout with a Burnout Coach with Lauren Baptiste

Banyan Botanicals | Ask the Expert Series | Finding Alignment Amid Work Stress with Lauren Baptiste (Sept 21)



Media Kit
Invite Lauren Baptiste to provide thought leadership, inspiration and expertise to your next podcast, magazine, blog, article, whitepaper or interview.
BIO
Lauren Baptiste is reshaping the future of work with a simple strategy: prioritize yourself to achieve your professional goals. With more than 13 years of corporate experience, Lauren founded Acheloa Wellness, a coaching and consulting firm that equips professionals in accounting, consulting, law, and finance with the tools to advance their careers without compromise. She is also the creator of TextLauren, an AI executive coach built from more than a decade of her coaching frameworks and methodologies, giving professionals real-time leadership coaching whenever they need it.
Lauren’s evidence-based approach helps professionals overcome burnout, become more strategic leaders, and advance their careers without sacrificing their health, relationships, or personal lives. As a result, individuals gain confidence, reclaim their time, and achieve sustainable success, while organizations reduce attrition, strengthen leadership, and retain top talent.
As a speaker and consultant on leadership, burnout prevention, sustainable performance, and women in leadership, Lauren has worked with organizations including IBM, TD Securities, EY, the NFL, Warner Music, Estée Lauder, Standard Chartered, and the United Nations. Her work has been featured in Forbes, CNBC, Thrive Global, Medium, and Authority Magazine.


























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