LAUREN BAPTISTE
in the media
Lauren loves to share her knowledge to help the hardest-working leaders avoid exhaustion and overwhelm. Through her personal experience of corporate burnout and her wellness background, Lauren is on a mission to show the world that you can receive that next promotion and not sacrifice your marriage or health in the process.
Heading back to the office after a few weeks off can feel hard. Lauren and Adam Eric Junkroski co-author an article to help you minimize RTO blues.
The "Take 5 Method" is a post-busy season recovery strategy, intended on enhancing one's life quality and productivity after challenging times at work.
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Articles & Print
Podcast & Interviews
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Media Kit
Invite Lauren Baptiste to provide thought leadership, inspiration and expertise to your next podcast, magazine, blog, article, whitepaper or interview.
BIO
Lauren Baptiste is enhancing today’s work culture with a simple strategy: prioritize well-being as the "hardest-working" professionals climb the corporate ladder. As a life coach and consultant on a mission to help women level-up at work and at home, Lauren brings more than 13 years of experience in corporate culture and workplace burnout alongside her knowledge as practitioner of Ayurveda, hormonal health and other evidenced-based modalities. This results in clients shifting from exhausted to energetic, cynical to optimistic, and ineffective to empowered.
Lauren is also an international speaker on the topics of burnout, mindfulness and women in leadership, and has consulted for a wide range of clients including IBM, TD Securities, EY, NFL, Warner Music, Estee Lauder, Standard Chartered Bank and the United Nations. Lauren has been published in many established outlets, such as Forbes, Thrive Global, Medium and Authority Magazine.
