in the media
Lauren loves to share her knowledge to help individuals avoid exhaustion and overwhelm. Through her deep understanding of Ayurveda and her own personal experience with corporate burnout, Lauren is on a mission to show the world that by nourishing your body properly and establishing supportive routines, you can create a life of success - that doesn't cost you your vitality.
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Invite Lauren Baptiste to provide thought leadership, inspiration and expertise to your next podcast, magazine, blog, article, whitepaper or interview.
Lauren Baptiste is radically shifting contemporary work culture toward prioritizing emotional, physical and mental health. An executive wellness coach, international speaker and corporate well-being consultant, Lauren is tackling the pervasive issue of burnout by guiding today’s workforce toward embracing wellness practices at home and in the office.
After working 11+ years at a Big Four accounting firm and personally experiencing burnout first-hand, Lauren launched Acheloa Wellness. With a mission of empowering professionals to break through the detrimental effects of stress, Lauren brings her experience as a practitioner of Ayurveda, hormonal health and other healing modalities alongside her knowledge of corporate culture, transforming burnout to balance, joy and high-performing productivity.
Lauren offers personal coaching, professional training and workplace consulting for a wide range of clients including financial and professional services organizations. Recent clients include IBM, TD Securities, EY, NFL, Warner Music, Estee Lauder, Standard Chartered Bank and the United Nations. Lauren has been published in many established outlets, such as Forbes, Thrive Global, Medium and Authority Magazine.
Chief Empowerment Officer, Acheloa Wellness