LAUREN BAPTISTE
in the media
Lauren loves to share her knowledge to help the hardest-working leaders avoid exhaustion and overwhelm. Through her personal experience of corporate burnout and her wellness background, Lauren is on a mission to show the world that you can receive that next promotion and not sacrifice your marriage or health in the process.
Building a resilient company doesn't need to be challenging or feel like a gamble. This article includes specific considerations and a process you can follow.
Explore the shift from quick fixes to long-term solutions in building organizational resilience. Learn why workplace challenges persist despite well-meaning efforts.
Lauren has been selected as a top woman in Accounting, representing an exceptional pool of professionals who exemplify leadership, innovation, and the spirit of change.
Heading back to the office after a few weeks off can feel hard. Lauren and Adam Eric Junkroski co-author an article to help you minimize RTO blues.
Articles & Print
Podcast & Interviews
The Freedom CEO | 035: Prioritizing Your Wellbeing In Just 15 Minutes A Day [With Lauren Baptiste]
FRIED the Burnout Podcast | The Magic of Small Steps with Lauren Baptiste
Woo Woo in the Real World | Taking Time Out Before You Burnout with Lauren Baptiste
Expert Burnout Tips with Cait Donovan | Start Somewhere, Start Small with Lauren Baptiste
Women of Compass Podcast | Burnout: How to identify it, treat it, and even learn how it can be prevented with Lauren Baptiste
Banyan Botanicals | Ask the Expert Series | Addressing Burnout with Ayurveda with Lauren Baptiste (Sept 22)
Empowered Connection | Learning About & Moving Through Burnout with a Burnout Coach with Lauren Baptiste
Banyan Botanicals | Ask the Expert Series | Finding Alignment Amid Work Stress with Lauren Baptiste (Sept 21)
Media Kit
Invite Lauren Baptiste to provide thought leadership, inspiration and expertise to your next podcast, magazine, blog, article, whitepaper or interview.
BIO
Lauren Baptiste is reshaping the future of work with a simple strategy: prioritize yourself to effectively meet your professional KPIs. With over 13 years of corporate experience, Lauren founded Acheloa Wellness, a coaching and consulting firm that equips women in accounting, consulting, law and finance with the tools to advance their careers without compromise. Her methodology guides clients to overcome burnout in 6 months or less while supporting their career advancement. As a result, clients feel fulfilled in their career and enjoy more free time at home. Companies are saving on attrition costs and have happier employees.
As a speaker and consultant on burnout, mindfulness, and women in leadership, Lauren has worked with organizations including IBM, TD Securities, EY, NFL, Warner Music, Estee Lauder, Standard Chartered Bank, and the United Nations. Her work has been featured in Forbes, Thrive Global, Medium, and Authority Magazine.