Work With Lauren
In The Media
How to Take PTO During the Holidays Without Feeling Guilty
Actionable Ways to Avoid Employee Burnout
Preventing Burnout During Stressful Life Events
The Power of Wellness and the Secret to Greater Efficacy in the Workplace
Stress Management Starts (And Ends) With Your 5 Senses
Investing in a Well-Being Strategy Isn't Just Good for Business; It's the Ultimate Win-Win
3 Ways to Identify Burnout
Addressing Stress at Work: The Importance of Employee Mental Health
Important White Paper on the Effects of Employee Stress
Calling All Stressed Out Parents! 3 Ways to Support Adolescents in Tough Times
Time Boundaries: What Are They? And How Can They Benefit You?
How to Set Boundaries With Healthy Communication
Why Boundaries Are Important and How to Set Them
The Importance of Sleep
Women in the Workplace — What is Your Health Priority?
The Pomodoro Method
Yes or No to Birth Control
Stress Management Q&A: How Stress and Sleep Are Connected, How to Relieve Stress, and More
Why Do Women Get Stressed?
Hate Your Job? How to Know If Quitting Is the Right Decision