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Lauren Baptiste
- Nov 4, 2020
- 4 min
How to Manage Your Stress through Vata Dosha

Lauren Baptiste
- Oct 28, 2020
- 4 min
What Can an Ayurvedic Health Consult Do For You?

Lauren Baptiste
- Sep 23, 2020
- 4 min
Why You Should Use a Tongue Scraper

Lauren Baptiste
- Aug 16, 2020
- 4 min
Bad Sunburn? Treat Sun-burnt Skin with Ayurveda

Lauren Baptiste
- Aug 10, 2020
- 4 min
9 Ways to Manage Stress During a Recession

Lauren Baptiste
- Jul 22, 2020
- 4 min
Can't Sleep? Here are 5 Ways to Minimize Sleep Deprivation

Lauren Baptiste
- Jul 1, 2020
- 4 min
Healing Adrenal Fatigue with Exercise

Lauren Baptiste
- May 27, 2020
- 5 min
Thriving Through Your Menopause

Lauren Baptiste
- May 13, 2020
- 5 min
What is a Normal Menstrual Cycle?

Lauren Baptiste
- May 6, 2020
- 4 min
Yes or No to Birth Control

Lauren Baptiste
- Feb 7, 2019
- 3 min
Control Your Stress with Mindfulness

Lauren Baptiste
- Mar 22, 2018
- 3 min
The Benefits of Ayurvedic Dry Brushing

Lauren Baptiste
- Jan 13, 2017
- 2 min
5 At-Home Remedies for Better Health
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