top of page

Women's Health and the Birth Control Decision: Yes or No?

Updated: Nov 20, 2023

Yes or No to Birth Control

Women's health is a critical topic that requires informed decisions, especially when pondering the question: birth control, yes or no? This choice plays a crucial role in our health, so we're going to dive right into these sometimes uncomfortable conversations about birth control and menstruation to promote women’s health!

When discussing our menstrual cycles, a common query arises: should I consider birth control? Yes or no? The state of our menstrual cycle offers valuable insights into this decision. An irregular, painful, or absent period can signify a greater health issue for us to investigate.

One of the most pertinent questions women face in terms of reproductive health is, 'Should I use birth control?' Yes, no, or maybe – each option impacts our bodies uniquely. Let's explore the pros and cons to make an educated choice. Women take birth control for various reasons, including wanting to prevent pregnancy or regulate their

When contemplating birth control – yes or no – it's vital to consider potential side effects. Some women find that birth control leads to lighter periods and reduced cramps, while others may experience adverse reactions, such as weight gain, depression, or loss of libido.

A Little More About Birth Control: Yes or No?

Women take birth control for a number of reasons including wanting to prevent pregnancy or regulate their periods. If you are considering taking birth control you might be wondering what kinds are out there. Whether the pill, shot, IUD, implant, ring, or patch interests you, do your research before committing to one. If birth control does not appeal to you, try looking into the fertility awareness method or natural family planning.

There are key facts to note before choosing a birth control. For example, if you opt for the pill, forgetting a day or not taking it at same time every day will cause the medication to lose its effectiveness from about 99% to 85%. Learning more about each option will help you to make an informed, thoughtful decision.

How Does Birth Control Work: Understanding the Yes or No Decision

Birth control contains man-made versions of the two hormones, estrogen and progestin. These hormones naturally occur in women's ovaries. The amount of high estrogen in your body will essentially trick it into believing that you are pregnant. When you move to the placebo pills, the estrogen drops suddenly and the uterine lining sheds during your period. All of this prevents you from ovulating (producing an egg). The progesterone creates mucus that prevents the sperm from finding the egg.

Yes or No to Birth Control

Side Effects of Birth Control: Weighing the Yes or No

Some women choose to take birth control because it can lead to lighter periods, reduce cramps, clear acne, and address menstrual issues.

As with most medication, some people's bodies do not respond favorably to birth control. Women's bodies can respond negatively to an excess of estrogen that some forms of birth control contain. These symptoms can include weight gain, depression, loss of libido, and water retention. Additionally, there is research that suggests birth control may increase risk of breast cancer.

Let's Talk About Fertility

Understanding fertility is key in making the birth control decision. Yes or no, being informed about your fertile windows and how contraception affects this can guide your choices. Women are most likely to get pregnant during ovulation, which is a 12-24-hour window. Then you have the sperm, which can survive inside of a woman for 3-5 days. It is important to keep ourselves informed about pregnancy and conception.

If you decide that birth control is not for you and do not want to have children at this moment, understanding your cycle will help you with natural family planning. Many women do not want to add excess hormones and engage in natural birth control methods. If this resonates, I urge you to get to know your menstrual cycle. You can easily do so using a calendar or an app on your phone.

Yes or No to Birth Control

Is Birth Control Healthy or Harmful? Making the Yes or No Choice

This is a complicated question as everyone's body is different. If you decide to take birth control, there may be a trial and error period where you figure out how your body responds to it.

I always suggest considering your reasons for taking birth control. Are you on birth control for the sole reason of preventing pregnancy? Great - monitor your body to see if you experience some of the more detrimental side effects.

Are you taking birth control due to a medical condition? Then you might want to work closely with a health care professional. In some cases, birth control masks unpleasant symptoms while the root of the health problem continues to persist. If this is the case, once you stop taking birth control, your symptoms could flare up again. If this occurs, it might be time to consider diet and lifestyle changes to address the core health issue.

Learn About Your Options: Birth Control, Yes or No

In conclusion, whether to use birth control – yes or no – is a personal choice that demands careful consideration. Learning about your body and all the available options will empower you to make the best decision for your health and well-being.

Are interested in learning more about natural family planning? Have you been considering incorporating Ayurveda into your health practices? Schedule your free breakthrough session and we can come up with a plan together.

Burnout Coaching


Recent Posts

See All


bottom of page