GROUP COACHING PROGRAM
SEPTEMBER - DECEMBER
A 12 week hybrid coaching program for women craving realignment to their most healthy, vibrant, and abundant selves.
IS FOR THE WOMAN WHO:
IS NOT feeling herself right now and desires something better.
IS feeling like she can’t catch a break and needs this very moment to reset.
IS using counterproductive coping mechanisms to deal with stress and is ready for empowered living.
HAS climbed up the corporate ladder and achieved many personal & professional accolades but yearns for more confidence and connection.
WANTS to live a life that has meaning and purpose.
WANTS to awaken her natural rhythms and thrive in a way she’s never known…
IS READY TO TAKE ACTION.
If you resonate with any of the above,
IS FOR YOU
WE WILL EXPLORE:
Debunking stress and burnout
Ancient ayurvedic wisdom with simple modern integration
Holistic wellness and nutrition education
Honoring the feminine form: womb wisdom and cyclical rhythms
From mind-full to mindful: supportive meditations for peace and ease
Managing pressure and competing demands
Self-care rituals and the importance of movement
Lifestyle practices that cultivate energy and vitality
Building loving boundaries
Stress management and resilience-boosting practices
Becoming a magnet for abundance
Lessons in cultivating self-accountability
Relationship health and healing practices
Positive psychology and outlook
Awareness, receptivity and intuition
Doing less, creating more
Embodied confidence and peace of mind
HOW DOES IT WORK?
THRIVE 2022 is a three month made-for-you private coaching program with a group component, filled with personal attention and a supportive community component that helps you avoid burnout, end overwhelm and live with more ease in your everyday life.
3 months of private group coaching with health and well-being expert, Lauren Baptiste
4 group masterclass sessions with Lauren, recorded and saved (90 min sessions)
3 one-to-one private coaching sessions with Lauren (45 min sessions)
1 group virtual mini-retreat experience (2 hours)
Private online community for support, accountability and access to other relevant resources
Weekly rituals, devotional practices, curated playlists and meditations
Unlimited email support during the program
GROUP SESSION DATES:
Mondays in Lauren's Private Zoom Room
SEPTEMBER 12TH 7PM EST
OCTOBER 3RD 7PM EST
OCTOBER 24TH 7PM EST
NOVEMBER 14TH 7PM EST
DECEMBER 5TH 7PM EST
This program is limited to 30 women
IT'S TIME TO GET YOUR HEALTH BACK,
STABILIZE YOUR ENERGY LEVELS,
HEIGHTEN YOUR IMMUNITY,
BALANCE YOUR MOOD,
and so much more!
IF PAID IN FULL
- OR -
4 PAYMENTS OF $925
ARE YOU READY TO REDEFINE YOUR LIFE AND MAKE A LONG-LASTING IMPACT ON YOUR PERSONAL AND PROFESSIONAL WELL-BEING?
NEXT PROGRAM BEGINS
SEPTEMBER 12, 2022
CLICK THE BUTTON BELOW TO SUBMIT YOUR APPLICATION AND SCHEDULE YOUR INTRODUCTORY CALL WITH
LAUREN TO SECURE YOUR SPOT.
“Lauren’s group program was an eye-opening experience for me. In a few short weeks, Lauren helped me and other women realize that we are part of a large community of like-minded individuals sharing similar experiences and struggles. The program included a strong mix of direction and encouragement from Lauren, while allowing the participants to connect with one another and self-discover at their own pace. After the first session alone, I felt empowered to begin the journey towards making positive changes in my life.”
- Elana S, New York, NY