
I ENDED UP IN AN EMERGENCY ROOM FROM WORKPLACE BURNOUT.
It was the ultimate test of how hard I was willing to work for my career.
In today’s corporate culture, the end justifies the means… until it doesn’t.
So when I tell you that I will teach you how get what you want from your career without losing yourself in the process, I mean it.
For 13 years I was a top performer at Big Four Accounting Firm. I was a nominated “Rising Star” in the industry and earned several opportunities to travel internationally. I was always at the top-end of my earning bracket. I spent my final 5 years in Corporate working part-time and still had a book of business over $4M/year.
And... I was completely miserable.
Every day, I hear seasoned women leaders feeling stuck. That their companies don’t have their back after years of working tirelessly at their job. (i.e., promotions are delayed, flexible working is frowned upon, they're expected to be "on-call" 24/7)
You know in your heart that companies need conscious leaders like you at the top, more than your company even knows.
IF YOU KNOW HOW TO THRIVE IN ADVERSITY, YOU WILL NEVER PLATEAU IN YOUR CAREER OR STAGNATE AT HOME.
When it comes to leveling-up in your life, I live by one rule: Start somewhere and start small.
Small wins like finding new motivation, more clarity, and ways to limit stress. And when momentum starts, there’s just no stopping it.
BUT there’s an important catch.
Many of the hardest-working women push for all the growth in all the areas of their life overnight.
It doesn’t work because it’s too big of a jump.
Limiting thoughts sabotage your progression, which leads to more frustration and overwhelm.
But I can teach you how to make it happen.
I help you actualize your professional and personal goals. We do this by overcoming the barriers holding you back.
We accomplish small wins and then we scale up.
BECAUSE YOU CAN’T GET THAT NEXT PROMOTION WITHOUT SOLVING FOR YOUR BURNOUT FIRST. IT’S JUST NOT POSSIBLE.
One intentional step at a time. That’s how you get there.
I know this because that’s what I did.
I climbed the corporate ladder one rung at a time, one moment at a time.
I took my life from burned-out to balanced.
And I did it WITHOUT my company’s help.
I will teach you everything you need to do to hit that next pay bump and find more free time.
I have helped over a hundred women promote in their careers and at home by learning how to thrive.
My clients learned how to enjoy their success without all the hustle, and they got there one small step at a time.
You can too.
TESTIMONIALS

"I feel more confident and excited about each day instead of waiting around for the weekend.
“My time with Lauren started when I was feeling depleted, anxious and very stuck in the same Monday through Friday routine. Lauren helped me get on track with my health and overall wellness. She's an excellent listener, gives sound advice and asks great questions which can lead to mental breakthroughs.
After working with Lauren for a few months, I feel like a huge weight has been lifted! The mental block that once had me feeling stuck has dissolved and I have more mental space and motivation to set and work toward my life goals. I can't recommend Lauren enough!”
Ashley M, Sacramento, CA
Vice President
"I've invested in several coaches over the last few years, and I must say that Lauren is the one that has given the most value to me.
Having Lauren as a coach has been a life changer for me. When I came to her, I was a procrastinator. I knew I wanted dreams, I wanted to build my own business, I wanted retirement, but I just didn't know how to get there. And I knew the steps - I had other coaches tell me what I've been needing to do - but I wasn't taking the action.
I have gone from being in a rut to taking the action steps since I've been with Lauren in her coaching program. For the value that I got, I really could have hired at least three different coaches to get that value.
I would encourage you to do is if you are trying to make lasting changes in your life, in any area of your life, I would recommend you reach out to Lauren. She brings such vast knowledge, she's got on-point intuition, and she's such a giving and calm person that you are going to get the value that you need that's going to last you a lifetime.”


"I made changes mentally and physically I will maintain for the rest of my life.
I had the pleasure of working with Lauren during a particularly challenging time in my life, where I was wrapping up a severely stressful, year-long project I put my all into. Burnt out was my normal and I jumped at this opportunity to heal. What was so great about working with Lauren was that the insight she gave me brought me into a whole new world in terms of perspective.
In working with Lauren, I was challenged, educated and encouraged. If you have an opportunity to learn how to take care of your physical system in this way, please do. This is so much more than eating and diet. Food is energy, the way you eat is alchemy and if you are a modern woman on a mission to show up in this world, you owe it to yourself to level up and get on this wave. This is part of the power play right here. You will not be disappointed.”
Simrit AK, Tulum, Mexico
Business Owner