- Meet -

"I built Acheloa Wellness for women like you and me in both heart and mind. It’s not easy to meet the high expectations that we set for ourselves. If we don't change course, however, the kingdom we created will come crashing down. That is, if we don't set it on fire first.

The holistic solutions I created inspire women to reconnect with their natural rhythm to achieve personal and professional balance, harmony and overall vitality. I know that stress continues to be our greatest challenge and it’s manifesting in ways that’s impacting our health, our families and our future.

I hope that you find solace in the support that Acheloa Wellness can bring you. It’s my honor to support the speedbumps, potholes, and detours that make up your perfectly paved journey, just like those teachers, mentors and guides who have paved the way for me."

Lauren's Background

What started as a career in accounting led Lauren to her personal calling of inspiring professional women.

As someone with 10 years of working experience in Corporate America, Lauren personally experienced many of the challenges our workforce is currently facing. During the first few years of her career—and what she thought to be completely unrelated to workplace stress—Lauren suffered from cystic acne, irregular menstrual cycles, ovarian cysts, psoriasis rosacea, anxiety and mild depression. After suffering extreme burnout during an out-of-town work assignment, Lauren decided that no one should suffer from the impacts of stress due to their current circumstances. There has to be a better, healthier, happier way.

Instead of fleeing corporate, Lauren decided to roll up her sleeves and change the future of work in a meaningful way. Lauren is now the CEO and Founder of Acheloa Wellness, focusing on the empowerment of hard-working women. Lauren understands the impact of burnout and its residual effects on the individual, the organization and the industry as a whole. Her holistic solutions inspire clients reconnect to their natural rhythm and achieve personal and professional balance, harmony and vitality. 

Lauren’s methodology creates a sense of empowerment by overcoming the obstacles that arise from career, health, relationships and lack of spirit. Her methodology blends modern and traditional wisdom with a natural-health approach to allow even the busiest of clients to experience powerful shifts.

Lauren is trained in Ayurveda, hormonal health, yoga, reiki and other healing modalities. She is also a NYS Certified Public Accountant.



  • Certified in workplace stress and culture

  • Certified Ayurvedic Health Counselor (AHC)

  • Certified yoga teacher (RYT-200 hours)

  • Certified reiki level 2

  • WELCOA member

  • NAMA Ayurveda Member 

  • Certified Public Accountant (CPA), New York State

Gratitudes and Reviews

“Working with Lauren felt like coming home. She has a beautiful way of creating space for a woman to be authentically herself while exploring the deeper layers health, and mindfulness. Her vast knowledge base unfolds perfectly as she gives applicable insights and guidance that form lasting changes in her clients’ lives. Lauren has become a mentor, and I recommend her programs to anyone looking for support, and sincere connection on their journey to ultimate health.” 


– Leila D, Spanish Wells, Bahamas

Let's work together!