KEYNOTES, TRAININGS, & WORKSHOPS
We co-create transformational programs with you that result in improved workplace happiness, employee retention, real
work-life balance, and peak performance.
Overcoming corporate burnout: finding ease amid stressful environments
Winning the long-game for women: one CPA’s solution to burnout and turnover
Busy season is a catalyst for personal and professional transformation
Why women struggle to make it to the top and how to change that immediately
Stress management training series: proven program to overcome burnout and fatigue
Breaking the glass ceiling: a workshop to overcome loose boundaries, stigma and limiting beliefs
Busy season and health training series: living in flow with our bodies, our moods and our colleagues
ARE YOU CURIOUS HOW YOU CAN CREATE LONG-LASTING IMPACT BY INFUSING WORKPLACE WELLNESS INTO YOUR ORGANIZATION? CONTACT US TO LEARN MORE.
"Hearing Lauren speak on a panel about stress at a men's event titled 'Women Teach Men'. Her focus was around stress in the workplace and how it affects women’s hormones, and what it means for intimacy in the household. It was an eye-opener for me. Her words really made me dig deeper into how I can be a more supportive partner. As a man, I already realize that supporting my girlfriend goes so much deeper than flowers and good food but at time’s can be challenging to find out what truly supports her. Lauren shared a simple, yet impactful hack that makes decoding a women's needs throughout her menstrual cycle something that I can be more thoughtful of. I'm personally drawn to Lauren's message, her work, and wholeheartedly believe that men need to be involved in this conversation of being a strong-hold for our partner's growth."
- Ruben G, Brooklyn, New York